Soccer Drills & Trainingby Play 2 Earn Sports

Soccer drills for U12:213 for 10 and 11 year olds

U12 players are ready to think about space and each other. A 3D view helps them see what you mean by shape.

Coming soon to iPhone and Android.

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The sample drill Slow Pass Means Go: six players on a green field.
Try itSlow Pass Means Go

Drag a player, then press play. These are sample names: sign in and your real roster imports automatically. Try your own names, numbers and kit.

Drills written for under 12s, usually 10 and 11 year olds. Technique still comes first, and this is when first ideas about pressing, support and shape can start. Here are a few to look at, and the app has all 213, each one playing in 3D.

8 of 213

Y Pattern With Lay-Off and Through Ball: 7 players at the start of the drill, in 3D on a green field. U12

Y Pattern With Lay-Off and Through Ball

16 min · 7 players

Combine through the Y shape with a lay-off and finish the pattern with a through ball.

  • Lay the ball off into the runner's path
  • Check your shoulder before the through ball
Split the Defenders and Set Back: 7 players at the start of the drill, in 3D on a green field. U12

Split the Defenders and Set Back

10 min · 7 players

Play a pass between two defenders to a middle player who sets it back.

  • Pass through the gap between the defenders
  • The middle player sets back with one touch
Receiving Under Pressure in a Channel: 8 players at the start of the drill, in 3D on a green field. U12

Receiving Under Pressure in a Channel

10 min · 8 players

Receive under pressure in a narrow channel with a chasing defender.

  • Shield the ball from the chaser
  • First touch into space
Cut-Back from the Byline: 9 players at the start of the drill, in 3D on a green field. U12

Cut-Back from the Byline

10 min · 9 players

Steal the ball, break down the wing to the end line and pull it back for a late runner in the middle of the box.

  • After the steal, the first ball goes straight to the wide player so the break starts before the defenders can turn
  • Carry it almost to the end line, then roll the pull-back along the grass with the inside of the foot
Decoy Near, Finish Far: 8 players at the start of the drill, in 3D on a green field. U12

Decoy Near, Finish Far

14 min · 8 players

Pull the defender to the near post with a decoy run so a skidding ball from the wing finds a teammate alone beyond the far post.

  • Decoy striker, sprint hard at the near post early so the defender has to go with you
  • Winger, look up on the last dribble touch and hit the ball along the ground across the six-yard line
4v4 with Touchline Support: 12 players at the start of the drill, in 3D on a green field. U12

4v4 with Touchline Support

8 min · 12 players

Keep possession and use support players on the touchlines.

  • Use the support players
  • Keep the ball moving
Press the Passer: 7 players at the start of the drill, in 3D on a green field. U12

Press the Passer

8 min · 7 players

Two defenders try to win the ball within six seconds.

  • Sprint to the ball
  • Curve the run to cut the pass
High Press 3v3 vs Goalkeeper: 8 players at the start of the drill, in 3D on a green field. U12

High Press 3v3 vs Goalkeeper

8 min · 8 players

High press the goalkeeper building out in a 3v3.

  • Press on the trigger
  • Lock on to the receiver

205 more U12 drills are in the app, each playing in 3D with the full set-up and steps.

See all 213 U12 drills in the app

What works at U12

Technique under pressure

Keep working on the ball, now with a defender who really tries to win it.

Thinking in pairs

One presses, one covers. Simple partnerships are a good first step towards team shape.

Why, not just what

Ask players what they saw. At this age they can start to explain their choices.

Questions

What age is U12?

U12 means under 12, usually 10 and 11 year olds. The exact cut-off depends on your association.

How long should a U12 drill run?

Most U12 drills in the library run for 8 to 16 minutes.

How many players do I need?

Most need 4 to 12 players.

See all 213 U12 drills in the app

Coming soon to iPhone and Android.

Get early access
About the soccer drills app