U12
Press the Passer
Two defenders try to win the ball within six seconds.
Three forwards squeeze a goalkeeper building out: a U12 high press.
High press the goalkeeper building out in a 3v3.
All 4 steps and the set-up, playing in 3D. Put your own team's names on it and slow it down to suit your session.
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U12
Two defenders try to win the ball within six seconds.
U14
Press the back pass in a 4v4 game.
U14
Lose the ball in the central zone, then win it back straight away.