Win It Back in the Central ZoneU14 soccer pressing drill

Lose it in the central zone, then win it back inside five seconds. U14 counter-press.

The drill Win It Back in the Central Zone in 3D, with 13 players on a green field.
  • U14
  • 8 minutes
  • 13 players

What it trains

Lose the ball in the central zone, then win it back straight away.

Two things to watch

  • React to the loss
  • Press as a unit

The full drill is in the app

All 4 steps and the set-up, playing in 3D. Put your own team's names on it and slow it down to suit your session.

Coming soon to iPhone and Android.

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About the app

More pressing drills

Press the Passer: 7 players at the start of the drill, in 3D on a green field. U12

Press the Passer

8 min · 7 players

Two defenders try to win the ball within six seconds.

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