U10
Rondo 4v1 Touch Warm-Up
Move the ball quickly around one defender to build early touches and awareness.
Four keep it from X in a 10 x 10 m rondo, then two more U14s join the circle.
Keep the ball in a 10x10 rondo and score a point for every pass the defender misses.
All 5 steps and the set-up, playing in 3D. Put your own team's names on it and slow it down to suit your session.
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U10
Move the ball quickly around one defender to build early touches and awareness.
U6
Dribble through as many open cone gates as possible before the time runs out.
U6
Copy the leader's dribble path and stop or turn the moment the leader does.