U12
Y Pattern With Lay-Off and Through Ball
Combine through the Y shape with a lay-off and finish the pattern with a through ball.
Open your hips, receive across the body, then play forward: nine U10s in a triangle.
Receive across the body inside a triangle and play the ball forward with the next touch.
All 4 steps and the set-up, playing in 3D. Put your own team's names on it and slow it down to suit your session.
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U12
Combine through the Y shape with a lay-off and finish the pattern with a through ball.
U8
Bounce one ball back and forth across the channel from cone to cone as fast as your two lines can, beating your last time.
U10
Receive on the back foot and turn away from a passive defender into space.